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A Natural Way to Overcome Nicotine Addiction

By superadmin

September 18, 2020

Solutions are many when it comes to quitting smoking. But have you ever considered hypnosis as a means of quitting smoking? If you are struggling with nicotine addiction, hypnosis is worth giving a try.

At Help My Pain, let us introduce you to a new way to try to quit smoking. But before that, it makes sense to know what hypnosis is, and how it works.

What is Hypnosis or Clinical Hypnotherapy?

During hypnotherapy for smoking in Sydney, the conscious state of mind gets altered as it enters a trance-like state. The mind then, becomes more open to suggestions, and the hypnotherapist can have access to the subconscious mind. In this hypnotic state, you are aware of the surrounding; however, the mind becomes detached. The hypnotherapist gives suggestions on quitting smoking, and the subconscious mind listens to it and acts accordingly.

Does Hypnosis Help in Smoking Cessation? If Yes, then how?

There are lots of other chemical products found in cigarettes; however, nicotine is known more commonly because of a particular reason. Nicotine, in fact, is responsible for releasing a pleasure chemical (dopamine) in the human body. This is why the smoker experiences a feeling of well-being while smoking a cigarette, which creates dependence.

The good news is- during hypnosis, the hypnotherapist targets the bad habits of the patient in order to alter them. Since he gets access to the patient’s subconscious mind via hypnosis, it is easier for him or her to control the emotion of the patient, diminishing the frustration and withdrawal symptoms. The therapist focuses on developing a feeling of disgust in the patient’s subconscious mind related to the taste of tobacco. As a result, the smoker will automatically put down the cigarette without even realizing it.

When you start taking professional help, you will be shocked to see how quickly you can change your old habits. Hypnosis is not only beneficial to quit smoking, but the other part of your life will become fulfilling. It is your subconscious mind, where thoughts are routed. Hypnosis works to tweak those thoughts, helping you to attain your dreams.

Effectiveness of hypnosis or clinical hypnotherapy

It seems that hypnosis is one of the effective ways to eliminate smoking naturally. According to studies, it has been proven that clinical hypnotherapy is as effective as patches when it comes to quitting smoking.

  • Hypnotherapy is more effective than  self-care methods
  • It is as useful a nicotine replacement treatment as nicotine gum
  • The process is deemed more beneficial than physician intervention

Giving smoking up seems to be difficult; however, it does not have to be so. The results may surprise you. Hypnosis, in fact, acts as a direct communication tool to connect with the subconscious mind. When there is stress, the smoker thinks of smoking and relies on it every time there is a stimulus. Through hypnosis, the subconscious thoughts can be reframed while identifying the root cause. The hypnotherapist works to eliminate the root cause, giving long-term results.

At Help My Pain, we give our best to help patients who are struggling to quit smoking. With our professionally accredited hypnotherapist, you can discuss your problems as well as what are the results that you expect from us. Depending on your mental situation, we will guide you through overcoming nicotine addiction in the easiest way possible.