Even in the current times, many people do not know that smoking kills 8,000,000 people every year. This is a fact from the World Health Organization but the more shocking fact is that a certain percentage of people die because of passive smoking. However, it is also true that quitting smoking is not an easy …
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In contemporary times, most of us stay secluded from the rest of the world. Our circle of friends is small and we hesitate to talk because of the fear of being severely criticised or judged. In such scenarios, anxiety disorders will happen naturally because we do not enjoy the freedom of expressing our thoughts which …
Often pain and stress go hand in hand. Relaxation, meditation and hypnosis can help break the cycle. If you are thinking to try out these ways to work on your pain, you would definitely want to know what to expect and how well they work. Clinical hypnosis is the best therapy that you can learn …
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People have heard a lot of times about hypnotherapy. It is one of the popular therapies, which help you to keep control over your mental health. As there are lots of therapies available in the market, you might get confused to know which therapy can be useful for you to reduce chronic pain or depression. …
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