Hypnosis Helps You to Quit Smoking – Read to Know How Full Story
September 22, 2020
Chronic pain is hard to deal with. Not only does it have a significant impact on physical wellbeing, but also affects mental health. According to studies, pain is not just a physiological phenomenon; it is the way people experience pain. In fact, how you perceive physiological pain describes how you experience pain.
Hypnosis is Natural Pain Relief in Sydney, which has been around for centuries. It is considered to be effective in pain management. Researches have come up with supporting evidence that shows how hypnosis offers long-term results in relieving chronic pain.
Chronic pain is described as pain existing for longer than three months due to acute disease or after an injury. Your pain is chronic, if:
Some operations or injuries cause acute pain, which becomes chronic, once after the area got healed. Some experience emotional pain and that is also considered to be traumatic.
Long term pain like arthritis can result in chronic pain in the human body. The patient can feel the pain in multiple muscular joints due to chronic pain. According to studies, patients have got 75% relief with arthritis using hypnosis as a primary treatment.
Patients with physical disabilities sometimes, experience chronic pain. Sickle cell disease can also be the source of chronic pain in the body.
Clinical hypnotherapy or hypnosis is a powerful tool that assists the human mind to learn how to alter thoughts. In other words, it directs the mind to experience pain in a different and more comfortable way. Hypnosis is basically used to change how you experience pain, both psychologically and physiologically. It has been proven to be a successful method in treating all sorts of pain and bodily discomfort.
Hypnosis is meant to help the mind to find its way to relaxation, supporting the body to heal naturally. Whether you have chronic pain, or you have a post-operative pain, hypnosis is natural pain relief to help you deal better with pain.
Hypnosis is a subjective state that promotes alterations of memory or perception, which can be elicited by positive suggestion. During this stage, the patient’s mind remains in a very focused state of attention while being relaxed.
Though it is vague how hypnosis actually works in modulating pain, studies have shown that certain alterations occur in the subconscious mind. In the case of chronic pain management, patients are generally taught to develop self-hypnosis skills, instead of getting directed by a hypnotherapist.
The process of hypnotherapy enables the patient to develop a sense of detachment from pain, to become calm and relaxed. It can also be used playfully using imageries like pouring scented oil on a painful area, letting it move more freely. A patient with foot pain is shown images of a person walking gracefully to help the mind think in a positive way.
As mentioned earlier, therapists teach patients to learn self-hypnosis to relax effectively while focusing on daily activities, or to do something more interesting than the intensity of the pain.
At Help My Pain, our experienced hypnotherapists run a quality assessment to determine whether you are suitable for hypnosis. You will be asked questions about the pain and its severity. With the help of hypnotic language, our hypnotherapist helps your mind enter a trance-like state, in which you are provided with valuable suggestions on how to experience pain in a more constructive way.
Depending on your current situation, you will be explained every detail of how many sessions you will require. We use special techniques to help your mind experience pain in a whole new way.